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	<title>bikes and things &#187; Food</title>
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		<title>Soup</title>
		<link>http://andy-matthews.co.uk/blog/2010/11/21/soup/</link>
		<comments>http://andy-matthews.co.uk/blog/2010/11/21/soup/#comments</comments>
		<pubDate>Sun, 21 Nov 2010 20:42:36 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[mmm]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://andy-matthews.co.uk/blog/?p=2388</guid>
		<description><![CDATA[Whilst I enjoy a good roast chicken as much as the next guy I sometimes prefer the bits that follow, like the delicious chicken sandwiches for two days in a row on buttery toast, mmmm. After stripping the carcass the bones all go in a bag in the freezer. I grabbed this lot today and [...]
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		<title>Brownies</title>
		<link>http://andy-matthews.co.uk/blog/2010/03/29/brownies/</link>
		<comments>http://andy-matthews.co.uk/blog/2010/03/29/brownies/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 20:40:33 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Food]]></category>

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		<description><![CDATA[Brownies, originally uploaded by weequizzie*. Just got home to this! Oh happy days. No related posts. Related posts brought to you by Yet Another Related Posts Plugin.
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		<title>Spag bol</title>
		<link>http://andy-matthews.co.uk/blog/2009/07/19/spag-bol/</link>
		<comments>http://andy-matthews.co.uk/blog/2009/07/19/spag-bol/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 15:14:16 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[mmm yummy]]></category>

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		<description><![CDATA[Such a simple dish but my recipe for this has been evolving for a long time with lots of input from a variety of people. It does seem to get even better each time I make it now. I love the way I ask Emma &#8220;Do you fancy spag&#8230;&#8221; YES! Is the answer before I [...]
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		<title>Sprats for tea</title>
		<link>http://andy-matthews.co.uk/blog/2008/10/25/sprats-for-tea/</link>
		<comments>http://andy-matthews.co.uk/blog/2008/10/25/sprats-for-tea/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 18:37:50 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://andy-matthews.co.uk/blog/?p=142</guid>
		<description><![CDATA[Should be great! Mackerel gratin to follow&#8230;. No related posts. Related posts brought to you by Yet Another Related Posts Plugin.
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		<title>Plum crumble</title>
		<link>http://andy-matthews.co.uk/blog/2008/08/25/plum-crumble/</link>
		<comments>http://andy-matthews.co.uk/blog/2008/08/25/plum-crumble/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 19:39:18 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Family & friends]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://andy-matthews.co.uk/blog/?p=122</guid>
		<description><![CDATA[After Vaughan whipped me on our ride today I got home and made a superb plum crumble with Emma. Fantastic with custard and some cream. Thanks for the plums Mum. No related posts. Related posts brought to you by Yet Another Related Posts Plugin.
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